Pennsylvania office workers may be interested to learn that the average American worker spends seven hours in front of a computer screen. Prolonged exposure to digital devices, like computers and even smartphones, can cause computer vision syndrome. This syndrome, which is also often referred to as digital eyestrain, can result in a number of vision-related problems for workers.
The symptoms are wide-ranging and can include blurred vision, headaches, dry eyes and eyestrain. While these are usually temporary and will go away with some rest, the American Optometric Association warns that continued prolong use could cause the symptoms to continue to recur. In worst-case scenarios, the symptoms could even become worse if nothing is done to correct the problem. Not only does this have an impact on workers’ eye health, but it could also result in reduced productivity.
There are some general steps workers can take to reduce the symptoms of computer vision syndrome. For example, they can ensure that they are sitting about 20 to 28 inches away from the computer screen and that the screen is about 15 to 20 degrees below their eye level. Employees should also be encouraged to look away from the screen for 20 seconds after every 20 minutes of work.
As this indicates, workplace injuries can occur even in occupations that do not require much physical labor. A person who experiences symptoms associated with computer vision syndrome might be entitled to workers’ compensation benefits if the symptoms require medical treatment or time off work. People who have suffered this type of an ailment might want to have the help of an attorney when preparing and filing their claims.